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Kitchen conversions

Masa Harina: grams to cups

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Flour stored in a glass jar with a clip lid
King Arthur Baking chart1 cup all-purpose flour = 120 gSpooned and levelled
Photo: Ilinca Roman / Unsplash

Where do these numbers come from?

Checked Oct 23, 2026. King Arthur lists 1 cup of all-purpose flour as 120 g. 100 g ÷ 120 g = 0.833 cup, which this converter shows as 0.833 cups and rounds to the nearest kitchen measure, 7/8 cup.

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Shaped dough resting under a dusting of flourTwo loaves proofing in floured cane basketsA sliced sourdough loaf with an open crumb
Weigh once, bake the same loaf every time. Photos: Tijana Drinic, Diego Arenas de Rodrigo, Vicky Ng / Unsplash.

Masa Harina: grams per cup

King Arthur Baking lists 1 cup of masa harina at 93 g, which works out to 93 g per US cup, 5.8 g per tablespoon and 1.94 g per teaspoon. So 100 g of masa harina is about 1 1/8 cup (1.08 cups).

Cup measures are approximate for dry ingredients; for consistent results, weigh them.

Grams to cups chart

GramsKitchen measureCups (decimal)Tablespoons
25 g1/4 cup0.2694.3
50 g1/2 cup0.5388.6
100 g1 1/8 cup1.07517.2
125 g1 1/3 cup1.34421.5
150 g1 5/8 cup1.61325.8
200 g2 1/8 cup2.15134.4
250 g2 2/3 cup2.68843
300 g3 1/4 cup3.22651.6
400 g4 1/3 cup4.30168.8
500 g5 3/8 cup5.37686
1000 g10 3/4 cup10.753172

Cups to grams

VolumeGramsOunces
1/4 cup23 g0.82 oz
1/3 cup31 g1.09 oz
1/2 cup46 g1.64 oz
2/3 cup62 g2.19 oz
3/4 cup70 g2.46 oz
1 cup93 g3.28 oz
1 tablespoon6 g0.21 oz
1 teaspoon2 g0.07 oz

Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.

Related

Frequently asked questions

How many grams is 1 cup of masa harina?

About 93 g (King Arthur Baking chart).

How many cups is 100 g of masa harina?

About 1 1/8 cup (1.08 cups).

How many grams in a tablespoon of masa harina?

About 5.8 g.