Checked Oct 23, 2026. King Arthur lists 1 cup of all-purpose flour as 120 g. 100 g ÷ 120 g = 0.833 cup, which this converter shows as 0.833 cups and rounds to the nearest kitchen measure, 7/8 cup.
Private by designRuns in your browser. Nothing is sent.
Share, print or citeCopy a link with your numbers.
Millet (whole): grams per cup
King Arthur Baking lists 1/2 cup of millet (whole) at 103 g, which works out to 206 g per US cup, 12.9 g per tablespoon and 4.29 g per teaspoon. So 100 g of millet (whole) is about 1/2 cup (0.49 cups).
Cup measures are approximate for dry ingredients; for consistent results, weigh them.
Grams to cups chart
Grams
Kitchen measure
Cups (decimal)
Tablespoons
25 g
1/8 cup
0.121
1.9
50 g
1/4 cup
0.243
3.9
100 g
1/2 cup
0.485
7.8
125 g
5/8 cup
0.607
9.7
150 g
3/4 cup
0.728
11.7
200 g
1 cup
0.971
15.5
250 g
1 1/4 cup
1.214
19.4
300 g
1 1/2 cup
1.456
23.3
400 g
2 cup
1.942
31.1
500 g
2 3/8 cup
2.427
38.8
1000 g
4 7/8 cup
4.854
77.7
Cups to grams
Volume
Grams
Ounces
1/4 cup
52 g
1.82 oz
1/3 cup
69 g
2.42 oz
1/2 cup
103 g
3.63 oz
2/3 cup
137 g
4.84 oz
3/4 cup
154 g
5.45 oz
1 cup
206 g
7.27 oz
1 tablespoon
13 g
0.45 oz
1 teaspoon
4 g
0.15 oz
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.
