Checked Oct 23, 2026. King Arthur lists 1 cup of all-purpose flour as 120 g. 100 g ÷ 120 g = 0.833 cup, which this converter shows as 0.833 cups and rounds to the nearest kitchen measure, 7/8 cup.
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Hazelnut spread: grams per cup
King Arthur Baking lists 1/2 cup of hazelnut spread at 160 g, which works out to 320 g per US cup, 20 g per tablespoon and 6.67 g per teaspoon. So 100 g of hazelnut spread is about 1/3 cup (0.31 cups).
Chopped nuts vary with how finely they are chopped; weigh them when accuracy matters.
Grams to cups chart
Grams
Kitchen measure
Cups (decimal)
Tablespoons
25 g
1/8 cup
0.078
1.2
50 g
1/8 cup
0.156
2.5
100 g
1/3 cup
0.312
5
125 g
3/8 cup
0.391
6.2
150 g
1/2 cup
0.469
7.5
200 g
5/8 cup
0.625
10
250 g
3/4 cup
0.781
12.5
300 g
7/8 cup
0.938
15
400 g
1 1/4 cup
1.25
20
500 g
1 1/2 cup
1.562
25
1000 g
3 1/8 cup
3.125
50
Cups to grams
Volume
Grams
Ounces
1/4 cup
80 g
2.82 oz
1/3 cup
107 g
3.76 oz
1/2 cup
160 g
5.64 oz
2/3 cup
213 g
7.53 oz
3/4 cup
240 g
8.47 oz
1 cup
320 g
11.29 oz
1 tablespoon
20 g
0.71 oz
1 teaspoon
7 g
0.24 oz
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.