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Kitchen conversions

Hazelnut spread: grams to cups

Ingredient preselected. Enter grams or cups.

Flour stored in a glass jar with a clip lid
King Arthur Baking chart1 cup all-purpose flour = 120 gSpooned and levelled
Photo: Ilinca Roman / Unsplash

Where do these numbers come from?

Checked Oct 23, 2026. King Arthur lists 1 cup of all-purpose flour as 120 g. 100 g ÷ 120 g = 0.833 cup, which this converter shows as 0.833 cups and rounds to the nearest kitchen measure, 7/8 cup.

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Shaped dough resting under a dusting of flourTwo loaves proofing in floured cane basketsA sliced sourdough loaf with an open crumb
Weigh once, bake the same loaf every time. Photos: Tijana Drinic, Diego Arenas de Rodrigo, Vicky Ng / Unsplash.

Hazelnut spread: grams per cup

King Arthur Baking lists 1/2 cup of hazelnut spread at 160 g, which works out to 320 g per US cup, 20 g per tablespoon and 6.67 g per teaspoon. So 100 g of hazelnut spread is about 1/3 cup (0.31 cups).

Chopped nuts vary with how finely they are chopped; weigh them when accuracy matters.

Grams to cups chart

GramsKitchen measureCups (decimal)Tablespoons
25 g1/8 cup0.0781.2
50 g1/8 cup0.1562.5
100 g1/3 cup0.3125
125 g3/8 cup0.3916.2
150 g1/2 cup0.4697.5
200 g5/8 cup0.62510
250 g3/4 cup0.78112.5
300 g7/8 cup0.93815
400 g1 1/4 cup1.2520
500 g1 1/2 cup1.56225
1000 g3 1/8 cup3.12550

Cups to grams

VolumeGramsOunces
1/4 cup80 g2.82 oz
1/3 cup107 g3.76 oz
1/2 cup160 g5.64 oz
2/3 cup213 g7.53 oz
3/4 cup240 g8.47 oz
1 cup320 g11.29 oz
1 tablespoon20 g0.71 oz
1 teaspoon7 g0.24 oz

Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.

Related

Frequently asked questions

How many grams is 1 cup of hazelnut spread?

About 320 g (King Arthur Baking chart).

How many cups is 100 g of hazelnut spread?

About 1/3 cup (0.31 cups).

How many grams in a tablespoon of hazelnut spread?

About 20 g.