Checked Oct 23, 2026. King Arthur lists 1 cup of all-purpose flour as 120 g. 100 g ÷ 120 g = 0.833 cup, which this converter shows as 0.833 cups and rounds to the nearest kitchen measure, 7/8 cup.
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Cream of coconut: grams per cup
King Arthur Baking lists 1/2 cup of cream of coconut at 142 g, which works out to 284 g per US cup, 17.8 g per tablespoon and 5.92 g per teaspoon. So 100 g of cream of coconut is about 1/3 cup (0.35 cups).
Chopped nuts vary with how finely they are chopped; weigh them when accuracy matters.
Grams to cups chart
Grams
Kitchen measure
Cups (decimal)
Tablespoons
25 g
1/8 cup
0.088
1.4
50 g
1/8 cup
0.176
2.8
100 g
1/3 cup
0.352
5.6
125 g
1/2 cup
0.44
7
150 g
1/2 cup
0.528
8.5
200 g
2/3 cup
0.704
11.3
250 g
7/8 cup
0.88
14.1
300 g
1 cup
1.056
16.9
400 g
1 3/8 cup
1.408
22.5
500 g
1 3/4 cup
1.761
28.2
1000 g
3 1/2 cup
3.521
56.3
Cups to grams
Volume
Grams
Ounces
1/4 cup
71 g
2.5 oz
1/3 cup
95 g
3.34 oz
1/2 cup
142 g
5.01 oz
2/3 cup
189 g
6.68 oz
3/4 cup
213 g
7.51 oz
1 cup
284 g
10.02 oz
1 tablespoon
18 g
0.63 oz
1 teaspoon
6 g
0.21 oz
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.
